Workshops for 2024

Yin with Thai Adjustments Workshop at The Life Centre Notting Hill

Friday 23rd Feb 2024 3.30pm, OPEN FOR BOOKINGS- Space limited 12 SOLD OUT

New Dates: Friday 12th April, Friday 17th May & Friday 28th June

Book directly with thelifecentre.com/yoga-classes/class-schedule

WHAT TO EXPECT:

  • Beginning with a little meditation and Pranayama for grounding and to release any tensions from your week so far.

  • Then you will be guided through a series of supported Yin postures while receiving hands-on Thai Yoga Massage intended to ease your physical being and release tensions and stress.

  • We will finish with Yoga Nidra to help you absorb the benefits of the Yin Yoga and Thai Massage

  • Perfect for anyone looking to slow down and go within, as well as those who are struggling with stress and sleep dysfunction



Open Level Workshop with @amandadentonyoga

Saturday 18th May 2024, 3-6pm BOOK ASAP LAST 3 WERE SOLD OUT

Workshop with @amandadentonyoga @yogapointbrixton DM Amanda for further info or  email: amandajanedenton@googlemail.com for booking info

WHAT TO EXPECT:

  • Strong Flow

  • Yin & Restore

  • Sound bath



Exploring Dharma Yoga

Friday 24th April 2:30 - 5pm

Book directly with  ://reviveyogalondon.com/tooting-and-balhamFriday 24 April 2.30-5pm
What to Expect

  • Meditation & Pranayama

  • Breakdown of Inversion’s and back bend’s ‘ how to safely

  • working safely in a playful and supportive way 

  • Ending with Yoga Nidra


Positano Italian Yoga Retreat & Holiday (Just 3 spaces left)

With Amanda Denton: 4-10 JULY 2024 

A Typical Day

Morning 

Pre Breakfast Optional,  

Meditation, Pranayama and Morning Yoga Practice Practice

Brunch

Relaxation time go to the beach , have a treatment or go on a nice scenic walk. Optional etra’s rock climbing, massage, cooking classes andf day trip to Capri

Evening Practice

Flow to Restore Yoga Practice or Yin and Meditation

Sound immersion and Gong Bath

Dinner 

 For more details and the full information  please contact email amandajanedenton@googlemail.com