Workshops for 2024
Yin with Thai Adjustments Workshop at The Life Centre Notting Hill
Friday 23rd Feb 2024 3.30pm, OPEN FOR BOOKINGS- Space limited 12 SOLD OUT
New Dates: Friday 12th April, Friday 17th May & Friday 28th June
Book directly with thelifecentre.com/yoga-classes/class-schedule
WHAT TO EXPECT:
Beginning with a little meditation and Pranayama for grounding and to release any tensions from your week so far.
Then you will be guided through a series of supported Yin postures while receiving hands-on Thai Yoga Massage intended to ease your physical being and release tensions and stress.
We will finish with Yoga Nidra to help you absorb the benefits of the Yin Yoga and Thai Massage
Perfect for anyone looking to slow down and go within, as well as those who are struggling with stress and sleep dysfunction
Open Level Workshop with @amandadentonyoga
Saturday 18th May 2024, 3-6pm BOOK ASAP LAST 3 WERE SOLD OUT
Workshop with @amandadentonyoga @yogapointbrixton DM Amanda for further info or email: amandajanedenton@googlemail.com for booking info
WHAT TO EXPECT:
Strong Flow
Yin & Restore
Sound bath
Exploring Dharma Yoga
Friday 24th April 2:30 - 5pm
Book directly with ://reviveyogalondon.com/tooting-and-balhamFriday 24 April 2.30-5pm
What to Expect
Meditation & Pranayama
Breakdown of Inversion’s and back bend’s ‘ how to safely
working safely in a playful and supportive way
Ending with Yoga Nidra
Positano Italian Yoga Retreat & Holiday (Just 3 spaces left)
With Amanda Denton: 4-10 JULY 2024
A Typical Day
Morning
Pre Breakfast Optional,
Meditation, Pranayama and Morning Yoga Practice Practice
Brunch
Relaxation time go to the beach , have a treatment or go on a nice scenic walk. Optional etra’s rock climbing, massage, cooking classes andf day trip to Capri
Evening Practice
Flow to Restore Yoga Practice or Yin and Meditation
Sound immersion and Gong Bath
Dinner
For more details and the full information please contact email amandajanedenton@googlemail.com