Workshop’s for 2025

Yin Yoga with Thai Massage Adjustments With Guest Teacher David Ramcharran

11th of October 2025, 17.30-19.30am (£45)

LIOR Wellness Studio

Join guest teacher David Ramcharran for a deeply, restful Yin practice with Thai massage adjustments. Gift yourself an early evening of relaxation, bringing yourself into a state of complete surrender and calm.

Yin Yoga is a practice whereby you hold intentional poses for around 4-6 minutes each with the support of props. This helps you drop into your parasympathetic system, targets the fascia in the body and encourages you to quieten the mind. This, paired with Thai massage adjustments is the perfect combo for an energy reset as we transition into Autumn.

Book here: https://www.liorwellnessstudio.com/events--workshops--yttc--what-s-on

Yogic Inversions Workshop With Guest Teacher David Ramcharran

11th of October 2025, 12.00-14.00am (£35)

LIOR Wellness Studio

Join guest teacher David Ramcharran for a two hour workshop on Yogic Inversions. Focusing on headtstands, handstands and Pincha. Learn how to safely reach the journey of an inversion.

Book here: https://www.liorwellnessstudio.com/events--workshops--yttc--what-s-on

Deep Rest: Chanting, Yin Yoga & Yogic Sleep

The Humble Heart • Saint Leonards, England | Saturday 11 October • 3:00pm - 5:00pm BST with David Ramcharran

Join London-based master yoga teacher David for an immersive 2-hour journey that weaves together the transformative power of sacred sound, gentle movement, and profound rest.

We begin with 45 minutes of meditation and pranayama infused with traditional chanting and mantra practice - allowing the vibrations to guide you into deeper states of presence and inner stillness.

The journey continues with nurturing yin yoga poses, with optional Thai massage assists to help you surrender more fully into each posture. These longer-held poses create space for the mantra vibrations to integrate throughout your entire being.

We close with yoga nidra - the yogic sleep - where you'll rest in complete awareness while the body-mind system receives the deepest healing and restoration.

This workshop offers a rare opportunity to experience the profound synergy between sound, breath, gentle movement and conscious rest - creating the perfect conditions for renewal.

Suitable for all levels. No prior chanting experience necessary.

TICKETS £35 Early Bird / £40

Book here: https://app.arketa.co/madre/checkout/8qj3DypXlTqf8bArf1B8?_gl=1*1j9iyg8*_gcl_au*MTM2MDIxOTg0OC4xNzUzODEwMTA4LjE3ODMyNjg2MjMuMTc1NjAxNjM2Ny4xNzU2MDE2ODYz*_ga*NTkzODQ4MzY2LjE3NTM4MTAxMDk.*_ga_M2ZSW5XNW8*czE3NTYxODI3NTQkbzY1JGcxJHQxNzU2MTg2OTgxJGo1NSRsMCRoMA

Yin with Thai Adjustments Workshop at The Life Centre Notting Hill

NEW DATES:

Friday 19th September, Friday 17th October & Friday 7th & 28th November 3.30pm (capacity 12)

Booking: thelifecentre.com/yoga-classes/class-schedule

WHAT TO EXPECT:

Beginning with a little meditation and Pranayama for grounding and to release any tensions from your week so far.
Then you will be guided through a series of supported Yin postures while receiving hands-on Thai Yoga Massage intended to ease your physical being and release tensions and stress.
We will finish with Yoga Nidra to help you absorb the benefits of the Yin Yoga and Thai Massage
Perfect for anyone looking to slow down and go within, as well as those who are struggling with stress and sleep dysfunction

Yin/ Yang & Sound and Nidra Workshop with David and Amanda at Yoga Point Brixton

NEW DATES : Saturday 3-6pm 27th September and 22nd November

Book directly: with Amanda or David

WHAT TO EXPECT:

Beginning with Meditation and Pranayama
You will then be guided through a series of Yogasana and Dharma Yoga with inversions and back bends practice (all levels) while receiving hands-on assist (if necessary and if you want them).
We will finish with Yoga Nidra to help you absorb the benefits of the Yang and Yin practice. Perfect for anyone looking to slow down and go within, as well as those who are struggling with trauma and anxiousness and with sleep dysfunction