Holistic Solutions to Rejuvenate Your Body

Pamper yourself to a day of relaxation with thelostyogaboy.com in London. You can count on me to provide you with natural solutions to all your bodily stresses. I offer private yoga lessons as well as Thai massage services for families and young professionals. 

Yoga Classes, 1 to 1 Lessons & Thai Massage

Yoga improves respiration, energy and flexibility. It offers a deeply holistic approach, allowing the body to release positive energy circulation, so you may feel balanced and relaxed. In every session, I will teach you fundamental yoga asana to strengthen and detox your body.

Thai Massage Therapy

Thai massage is an ancient healing system that combines acupressure, Indian Ayurvedic principals and assisted yoga postures. It is normally done on a mat as opposed to a table.

This massage therapy consists of slow, rhythmic compression and stretches along the body’s energy lines. This process is also called “Sen” in Thai. While there are hundreds of energy lines in the body, Thai massage focuses on the 10 main energy lines known as the Sip Sen.

Benefits of Thai Massage

Thai massage benefits individuals in more ways than one. Since this massage involves a combination of gentle pressures on the body’s energy lines and yoga like stretching, Thai massage allows the body to relax on a deeper level. This deeper level of relaxation improves the individual’s personal outlook and emotional status.

What’s Included in the Thai Full Body Massage?

A full Thai massage session lasts 2 hours and includes rhythmic pressing and stretching of the entire body.